Ideas
Edamame beans with salt and pepper
Wasabi peas
Roasted fava beans
Roasted chickpeas
Biltong
Greek or soy yoghurt with berries and muesli topper
Protein bar
Smoothie with milk, protein powder, banana and berries
Boiled eggs
Corn thins with cottage cheese and tomato
Canned tuna or chicken or salmon on rice crackers
Baked tofu strips
Small handful of nuts
Any fruit
Baby carrots
