Ingredients
1 cup frozen peas
1 cup frozen beans
1 tablespoon grated parmesan
1 teaspoon crushed chilli paste
1 tablespoon olive oil
10 olives
Method
Boil the peas and beans
In a blender blitz the olives, olive oil, chilli paste and parmesan together
Once the peas and beans have cooked, drain water then mix through the blended ingredients
Serve with your choice of protein and veggies
Macros
Total serves: 5
Per serve:
Calories 56.8
Protein 2.2g
Carbohydrate 4.4g
Fat 3.6g
