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Spicy Peas


1 cup frozen peas

1 cup frozen beans

1 tablespoon grated parmesan

1 teaspoon crushed chilli paste

1 tablespoon olive oil

10 olives


Boil the peas and beans

In a blender blitz the olives, olive oil, chilli paste and parmesan together

Once the peas and beans have cooked, drain water then mix through the blended ingredients

Serve with your choice of protein and veggies


Total serves: 5

Per serve:

Calories 56.8

Protein 2.2g

Carbohydrate 4.4g

Fat 3.6g

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