Spicy Peas

Ingredients

1 cup frozen peas


1 cup frozen beans


1 tablespoon grated parmesan


1 teaspoon crushed chilli paste


1 tablespoon olive oil


10 olives


Method

Boil the peas and beans


In a blender blitz the olives, olive oil, chilli paste and parmesan together


Once the peas and beans have cooked, drain water then mix through the blended ingredients


Serve with your choice of protein and veggies


Macros

Total serves: 5


Per serve:

Calories 56.8

Protein 2.2g

Carbohydrate 4.4g

Fat 3.6g


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