Ingredients
300g mushrooms
2 gloves garlic (optional)
Plant based chicken stock cube
¼ cup red wine or port
125g lite sour cream
1 tablespoon sweet chilli sauce
Spinach
Salt and pepper to taste
Method
Saute the mushrooms and garlic in a non stick pan or add a little butter to cook
Add in the stock cube and red wine or port then let simmer for 2 minutes
Add in the sour cream and sweet chilli sauce and let everything simmer for a further 3 minutes
Add in salt and pepper
Add spinach at the end
Serve with protein of choice!
Macros
Total serves: 4
Per serve:
Calories 100.3
Protein 3.2g
Carbohydrate 6.4g
Fat 5.7g

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