NTS_logo__wide_full_col.png
  • Home

  • Services

    • Nutrition Coaching
    • Online Courses
    • Weekly Planner
    • For Businesses
    • Lifestyle Audit
  • Recipes

  • Articles

  • More

    Use tab to navigate through the menu items.
    Book or Buy
    Client Login
    • 10 hours ago

    Tacos

    • May 5

    Egg Wrap

    • Apr 28

    Chicken Spaghetti

    • Apr 21

    Oat Cake

    • Apr 14

    Mince and Noodles

    • Apr 7

    Bulking Mug Cake

    • Mar 29

    Satay Chicken

    • Mar 22

    Chocolate Balls

    • Mar 13

    Snacks

    • Mar 7

    Yoghurt Bowl

    • Mar 1

    Chocolate Toast

    • Feb 21

    Thai Mince Salad

    • Feb 15

    Chocolate Cake

    • Feb 7

    Vermicelli Salad

    • Jan 31

    Pad Thai

    • Jan 24

    Tzatziki Meatballs

    • Jan 17

    Leftover Hash

    • Dec 15, 2021

    Super Corn Fritter

    • Dec 7, 2021

    Sticky Chicken

    • Aug 3, 2021

    Steps are Better than Workouts for Fat Loss - Step 5

    1
    2

    Want to receive weekly recipes + a new blog post every month?

    REMOTE NUTRITION CLINIC

    Support for fat loss and / or muscle gain

    Gut health / microbiome 

    Vegetarian and vegan nutrition

    Athletic performance and recovery 

    Understanding nutrition 

    Supplementation 

    Bachelor in Human Nutrition

    Bachelor in Exercise Prescription & Management

    Associate Registered Nutritionist

    Precision Nutrition Certified

    • Facebook
    • Instagram